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Best Foods to Cure 2 popluar Girl Problems

Nix insomnia, anxiety, cramps, constipation, and more women's health woes with these everyday foods you never knew had magical powers We...
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Properly Care For An Asthmatic Child

Asthma is a persistent lung disease that creates breathing problems by narrowing the airways. It leads to wheezing, chest tightness, labored...
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Stressed? 5 Ways It Shows Up on Your Face

How we approach and mentally manage the routine stressors in our lives really impacts how fast or slow we age. As a neuropsychologist, my ex...
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The 2 Best Full Body Exercises

When it comes to full body exercises, some are more effective than others, so in this article, you’ll learn the 5 full body exercises that g...
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What You Need to Know if You’re Drinking Lemon Water for Weight Loss

It’s the trendiest way to start the day, but is it possible we’ve taken the hot water with lemon thing a little too far? Here are the positi...
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